I think I have not treated myself very well for the past few weeks, my body trembles often and I get migraine easily during the hot weather. I'm still battling with my PTSD everyday and tonight I cried because I lost to my anxiety again.
I haven't touch my drawing for 3 days because of my migraine even though I had enough sleep and I keep reminding not to beat myself up.
I hope tomorrow I can fight again and start drawing.
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